Category Archives: Articles

Surviving Stress and Staying Sane 101

From now till the end of the year, if you don’t have your nose in a book you’re most likely sleeping (or crying because you’re so stressed out). Somewhere between exams and tests and assignments and projects and assessments and … Continue reading

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2013 Applications: this is your chance

As of 1 August 2012, students have had the opportunity to apply for the Adero programme in 2013. The opening of the application process has been made known through the various social media platforms. Judging by all the applications we … Continue reading

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Service in action

Logista is an organisation of auditors and advisors that seeks to, and succeeds in, providing professional services to clients who are serious about their business. Established in 1964, Logista has since expanded into three entities: Logista Pretoria, Logista Stellenbosch, and … Continue reading

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Spring time: when dreams become reality

Jasmine and Jacarandas, rain storms and waking up to early birds, braais and pool parties, new beginnings and fresh life everywhere: this is Spring. Spring is a time for dreaming, for having fun, for starting new things, for living in … Continue reading

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Crisis Management

  By Irvine Lehloo Over the past three weeks, Adero has been giving you a valuable insight into Stress, and proper Stress Management. Yet despite your best efforts, there will be times when Stress Management techniques will not be enough. … Continue reading

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Managing Your Stress

By Irvine Lehloo In our last post, we learned to distinguish between Positive Stress (also known as eustress), and Negative Stress (distress). A Positive Stress experience triggers a natural boost of energy enabling you to improve your performance. A Negative … Continue reading

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Positive Stress, Negative Stress

By Irvine Lehloo In our last post on stress, we learned that stress is the experience of “being subjected to physical, mental or emotional strain in response to real or imagined stimuli”. We also learned that stress is a perfectly … Continue reading

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Do You Know What #MotivationalMonday Is?

Share your awesomeness with us this #MotivationalMonday and WIN! Picture Source: http://is.gd/AQgipW By Irvine Lehloo Ever wake up on a Monday morning and immediately feel like going back to bed? It’s understandable! Two days of recreation & relaxation has come … Continue reading

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What is Stress?

By Irvine Lehloo The pressure from ourselves, our family and our peers to perform during the course of our studies is a major source of stress. Stress is usually a good thing, as it often leads to a boost in … Continue reading

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Writing the Exam

By Irvine Lehloo Over the past month, Adero has been discussing Exam Preparation, to help students prepare for their upcoming exams in May & June this year. So far, we have discussed: The three R’s vital to exam success, The … Continue reading

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